How can I stop overthinking and take action more quickly?

‘What am I doing?’

Relive relevant moments.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

There is any scientific evidence that we live in a sphere. Why do others say that we lives in a flat Earth but there is no evidence that they have proven the existence of a flat earth?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Can you roll your eyes to your foolish thoughts?

Remind us of essons and learnings to deal with life.

Yankees will have to find ninth-inning serenity in Luke Weaver’s absence - New York Post

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

A runway under construction at Newark's beleaguered airport reopens early - NPR

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

‘No, that's stupid, what's relevant, what best can be done?’

Anubhav Jain

Circle IPO Is Said to Price Above Range to Raise $1.1 Billion - Bloomberg

The purpose of thinking is-

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What is the reason for The Acolyte (2024 series) having poor reception among Star Wars fans?

Protect us.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Read patiently to clear your mind of baseless overthinking.

What 10 things have you stopped doing in your life?

Let's discuss an example.

Decide.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

People’s Pharmacy: Aspirin thinking has changed for cardiovascular risks - OregonLive.com

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

The moment you deviate. Correct it.

Always realise the purpose of thinking and don't deviate from it.

Is it true that people who are possessed by demons cannot see them until the demon is cast out? What is the reason for this?

‘It's not a life or death threat, it's over, it's small.’

What's the purpose of the sun?

Always wake up in the moment of overthinking and shouting stop in your mind.

My boss called me on a Saturday to let me know he that due to financial reasons, I was no longer needed effective immediatley. 3 days later, he sends me a text asking about work issues. How do I respond?

‘C'mon, get going, nothing happened.’

Learn for the future.

Wake yourself up.

Florida higher ed board stuns UF, blocks Santa Ono from becoming president - Gainesville Sun

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

it's like scratching a painful wound and then regretting it later.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What would be the lowest score with 9 strikes and no gutter balls?

What is the use of thinking?

To find a solution, an active solution.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

How would you describe modern day Russian society, beyond just politics?

What's the purpose?

Focus on solving and moving to the next problem.